HEALTH
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| Having some exercise |
We live in a super-fast age. The Internet has
shrunk the world dramatically and people are connected 24×7. Multitasking is
the order of the day as we struggle to fulfill our responsibilities to everyone
in our lives. They may include employers, parents, spouses, children, clients
and many others. In this melee, too often we forget to spare time for
ourselves.The stress levels continue to build up until one day a major collapse
may make us aware that in all this frenzied activity, we have forgotten to take
care of one important thing – our health. As we spend days shuttling between
hospital and home, subjecting our body to one test after another trying to find
out what has gone wrong, we are forced to remember that Health is indeed
Wealth.Health is Wealth.In earlier days, life was very simple. People worked 9
to 5 jobs, often walked everywhere, ate more of home food, did household chores
and enjoyed a healthy balance in life. Now, we have cars and bikes to go around
in, exciting varieties of fast food to eat, home appliances to reduce our
chores and save time. But the time that has been saved in this manner is now
being spent of the workplace.So people don’t have time to exercise which is
very essential for good health. Because of this lack of exercise, obesity,
diabetes, heart attacks, strokes, hypertension, etc. are on the rise even among
the young. This has alarming implications for the nation as a whole. If our
young people are going to die or fall seriously sick in the most productive
years of their life, the country’s future looks very bleak indeed.So it is very
necessary to keep fit and healthy. Parents must inculcate this need in children
from an early age. Moderation in food habits, daily exercise, and work-life
balance – all these can make a difference to our health. A yearly health
checkup after the age of 40 is also a must. Without good health we cannot work
or be self-reliant. So good health should be one of the most important priorities
in our life.
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| eat more healthy food |
CRIME
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| Kidnapping |
Every day the morning papers bring news of
murders, kidnappings and rapes,
adulteration of foodstuffs, drugs and even of poisons. All this makes
one sit up and wonder whether crime is inseparable from civilized life. We
appear to live on an earth. Crime is a serious issue that affects everyone in
society. It affects the victims, perpetrators and their families. Crime has
increased drastically within the last decade. More prisons are being built
around the world because there is not enough room to hold inmates. The
government has made an attempt to reduce crime by funding programs such as
prevention and intervention for youth at risk , as well as rehabilitation for
prisoners that will be released. Some argue that criminal behavior is due to
environment, others believe that it is genetic, and yet others think that it
has to do with personality. If there were certain personality traits that could
be identified with potential criminal behavior, steps could be taken to try to
reduce or diminish the "criminal personality". Although personality
is not the only factor in criminal behavior, there does seem to be a strong
association between the both.Personality develops early in life. That is why
early childhood aggression and antisocial behavior should be taken seriously.
Being able to identify potential criminal behavior is vital for prevention and
intervention. Childhood factors shown to relate to the development of
antisocial behaviors include a difficult early temperament, low IQ, academic
deficiencies and learning problems, lack of empathy, underdeveloped social
skills, and negative peer relations. Environmental factors such as family
structure and poverty are also associated with potential criminal behavior.
Juvenile delinquency is becoming more common. The age at which these young kids
are committing crimes is getting younger. The crimes they are committing are
getting more serious. They are not only involved in vandalism and shop lifting
like many people might assume, but they are involved in life threatening crimes
such as assault and murder
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| young kids that are committing crimes |
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| We have a lot of choice to travel |
Traveling or seeing places is an important
part of our education. One cannot believe a fact to be true unless one sees it.
The education that we receive from schools and colleges does not provide clear
knowledge or idea of places. It happens just because he receives this much
knowledge from the book. But in the recent days people are found to be curious
about visiting places of historical importance. The modern man is curious to
learn things and to travel place of historical interest.With the advancement of
transport system travelling has become easier than what it was in the primitive
days. The modern transport system has made the lives of the travelling people
easier by decreasing the distance by the swiftness of vehicles. The prevailing
journeys do not cost more than those were in the primitive days.The purposes of
travelling are different for different people. There are some people who travel
for the sake of pleasure. The people that are heavily burdened either at their
domestic front or at their offices move too far off places for relieving their
worries and anxieties. The poets and writers make a trip to distant places for
collection of facts for their Writings. Businessmen also visit various places
to enquire as to whether there are scopes for expansion of their business. It
is common for statesmen to visit other countries on a goodwill
mission.Travelling the benefit of sightseeing and gives Pleasure to the
visitor. In addition, it gives a scope to an individual to have firsthand
knowledge of variegated people inhabiting the world. One cannot appreciate the
work of art created by master hands unless one visits places and things.A visit
to a place imparts practical knowledge of important places, persons, things and
the nature of people. The recollections of the past certainly flash over one's
mind as one visit some historical monuments. Besides this by visiting places,
the vision of an individual becomes enlarged just as by sitting at a small
place makes one's vision narrow.The business people are made aware of the
natural products of different countries by travelling. The intellectual outlook
of students is heightened by travelling. Derive the benefit of getting
ourselves acquainted with the characteristics of foreign people. The world
outside becomes clearer than what it would have been under other circumstances
by travelling.The superimposition of travelling remains on the fact that too is
better than books. In different countries we come across people of different
tastes, fashions, caste, creed, and colour. Once we know their ways of living
it arouses a sense of brotherhood in us for them.By travelling we avail of the
scope of making a change of thing. By Visiting Mountain and forest area we
enjoy the wild beauty of nature. Those who lead their life in a populated city
get free air and enjoy beauty by travelling. By visiting places of natural
beauty our thought process is transported to a new region. We are capable of
moving round the globe within a short time. The trip is not only to make the mind
more fresh or happy but also to gain more knowledge and insight to what is
around us.
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| having some trips to gain more knowledge! |
GOING OUT
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| Watching movies |
when there is free time or can be called a
long holiday usually teenagers do things they might like them to spend time in
the gym to create a council to be better or for women doing gymnastics for the
body shrink or go swimming for leisure them.There are also doing their hobbies
such as playing computer games, playing basketball, or football, atda who is
traveling with friends or family, girls are less likely to go spend time at the
mall to shop, to the salon to beautify themselves, body treatment that looks
good, go to the cafe to chat with friends till late, watching movies, some are
not doing holiday nominally prefers watching television at home and watch a dvd
because it is free and does not cost like the movies, spending time with
friends is very pleasant indeed will not feel the time pass quickly, going for
a walk with the family is also no less fun, but if we go do not have a goal that
would be there are also who prefer to learn in order to become more intelligent
and understand what has been taught in school, or homework that is given by
teachers very boring, especially if there is no accompanying it would be very
boring.
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